Fresh Peaches + Raspberries
– 1 peach
– 1 cup fresh raspberries
One of the best snacks that we can have any time of the day is fresh fruit. It is the most nutritious food that we can eat and helps us to heal our bodies. Pictured is a simple bowl of fresh peaches and raspberries. The beauty of it is that it is so simple to prepare and packed with vital nutrients. The bowl of peaches and raspberries contains fiber, potassium, vitamin C, antioxidants and flavonoids just to name a few.
For those of you who are concerned about the sugars in fruit, have no fear! You can read more about the Fruit Fear myth coming soon!
This is great snack option for the Healthy Cleanse if you’re looking to kickstart weight loss or simply reset your eating habits. Learn more about the cleanse here – Shaklee Healthy Cleanse.